142g The best thing about canned tuna is its high protein content. From a can of tuna we can obtain 9 grams of protein. It is a very complete food and a good way to incorporate fish into our diet. Being canned in water, it contains almost no fat.
142g The best thing about canned tuna is its high protein content. From a can of tuna we can obtain 9 grams of protein. It is a very complete food and a good way to incorporate fish into our diet. Being canned in water, it contains almost no fat.